I am dedicated to helping over-stressed adults and teens embrace their imperfections and grow happiness.

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Meet Lene

Find out who I am and what I believe.

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Wellness resources

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Tension & Trauma Releasing Excercises

Here is an interview with me. Interviewer: Lene – Tell us about the new therapy you are offering. What is it and what kind of benefits does it offer? Lene: “I am very excited to be offering TRE®. It stands for Tension & Trauma Release Exercise. For some time I have been looking for something

New Year’s Resolution

It’s the time of year where many people make a new year’s resolution. Did you make one for 2012? It makes me think how important it is to publicly declare your new year’s resolution to the people around you. Others are now able to act on your resolution and help you reach your goal. We